I primarily practice attachment-focused EMDR for emotional regulation and stabilization, and internal family systems for repairing attachment wounds and gaining self-compassion necessary for trauma healing.

I specialize in working with survivors of childhood abuse and neglect, as well as dissociative disorders and mood disorders. I implement a combination of EMDR, modeling how to effectively communicate with your complex “inner system,” and somatic (body-based) work which is necessary for clients with traumatized or dysregulated nervous systems.

I believe courage, compassion, and objectivity are a few of the most important qualities in therapy. I am passionate about helping clients regain a sense of control in their lives, and focusing on both short-term and long-term goals that can help you feel more purposeful and encouraged as you heal from your past.