Thank you for being here. I applaud you for the step that you have taken towards navigating life’s challenges and unlocking your full potential. I understand that taking the first step to reach out for help can be daunting, but you are not alone in this. I believe in the power of a trusting and non-judgmental therapeutic relationship. I am here to listen, support, and empower you as we work to develop individualized strategies for lasting change. Wherever you are in your mental health journey, I will meet you where you’re at. I will not promise an easy road, but I will respect and empower you each step of the way.
I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a highly effective evidence-based practice for healing trauma, anxiety, and other distressing experiences. EMDR is a powerful and unique method that allows individuals to desensitize and reprocess distressing memories, shift maladaptive beliefs, and facilitate positive change.
This is a brave step that you have taken, and I am happy that you are here. Reach out today to get your first session scheduled. I look forward to working with you on your journey to self-improvement!